Cereals containing gluten
For example, wheat, rye, barley and oats.
Everything you need to know before ordering my homemade high-protein treats.
My kitchen prepares a range of ingredients and comes into contact with all 14 recognised allergens. While I follow good hygiene practices, I cannot guarantee that my products are completely free from traces.
For example, wheat, rye, barley and oats.
For example, prawns, crabs and lobsters.
Eggs and foods made with eggs.
Fish and fish-based ingredients.
Peanuts and peanut-based ingredients.
Soya and ingredients made from soybeans.
Milk and milk-based ingredients, including lactose.
For example, almonds, hazelnuts, walnuts, cashews, pecans, Brazil nuts, pistachios and macadamias.
Celery, including stalks, leaves and celeriac.
Mustard seeds and mustard-based ingredients.
Sesame seeds and sesame-based ingredients.
Sulphites used as preservatives in some foods.
Lupin seeds and lupin-based ingredients.
For example, mussels, oysters, squid and snails.
My fridge is kept between 0–4°C.
Fridge temperatures are checked and documented twice daily.
Temperature readings are recorded as part of my food-storage routine.
Got a question? Find the essentials below, or message me if you need more information.
Send me a direct message on Instagram with your preferred box and flavour choice.
Orders open on Monday and close on Friday at 8pm. Please message me to confirm availability before ordering.
Collection is on Sunday in the L11 area of Liverpool. I’ll arrange the collection details with you when you order.
Same-flavour protein ball boxes are £7. Mixed boxes are £7.50. Please message me to confirm current availability.
You can ask for a same-flavour box or a mixed box. Message me to check which flavours are available that week.
Please tell me before ordering. My kitchen handles all 14 recognised allergens, and I cannot guarantee that products are completely free from traces. Contact me for ingredient information before deciding whether a product is suitable for you.
No. My kitchen comes into contact with all 14 recognised allergens, so I cannot guarantee that products are completely free from traces.
Please message me to confirm current nutritional information for your chosen treat before ordering.
Send me a message on Instagram and I’ll help with flavour availability, ingredients or your order.
One flavour throughout your protein ball box
A selection of flavours
Message me on Instagram to ask about allergens, available flavours or your next order.
Message me on Instagram ↗Orders open Monday · Close Friday at 8pm · Collection Sunday in L11, Liverpool.